Slimming world Syn Value for Colman's Season and Shakes Sauces

Hi everyone

So here i am yet again with Another Syn Value slimming world post for you all for colman's Season & shake packet sauces.

Each syn Value has been checked and double checked and is correct at the time of posting. April 2017.

Please Beware The Syn Values on the picture's below are for Slimming world Extra Easy plan.

I hope these help on your slimming world journey. 

If anyone has any recommendation to my next syn value post feel free to request them in the comments below and i will try my best to help where i can.

enjoy

Slimming world Syn Value Pot Noodles

Hi everyone

So i am here with Another selection of Syn Value Picture Posts

Before joining slimming world i always had these favourite's at home.

On an evening when i wasn't all that hungry and just wanted a snack of comfort food i always had my favourite Pot noodle chicken and mushroom and it always filled a hole so to speak.

I rarely have these anymore just as i try to cook my meals from scratch but there is the odd time i will have a pot noodle for convenience.

So here we go here is the syns value's for pot noodles for anyone starting out or looking for syns of these favourites hope this helps.

All syn values have been checked and double checked as of April 2017 and correct at the time of posting.
Please Beware The Syn Values on the picture's below are for Slimming world Extra Easy plan.

Slimming World Syn values Colman's Blue Sauce Packs

Hi everyone

Welcome to my second post on syn values.

As promised i have created a few more syn value's pictures for General food items that maybe in your cuboard's to help keep you on track whilst on slimming world and within budget.

When i first started on slimming world i had quite a few of the colman's blue sauce packs at home as i frequently used them quite a lot for convience before joining.

So when i joined slimming world i wanted to make sure they didn't go to waste or sit gathering dust in my cuboards. So when i checked the syns i found some of them quite reasonable and handy on an evening when i came in late. 

They are handy for a quick dish and when split between portion sizes can half the syn value even more per packet. So for a sauce pack that is 5 syns in total for the packet if your splitting it between two people equally it actually works out at 2.5 syns per person. Just remember to Fill your dishes up with lots of speed and a nice side dish of free food or protein based food and you have nice meal on budget and within your syns.

Enjoy

All syn values have been checked and double checked as of April 2017 and correct at the time of posting. Please Beware The Syn Values on the picture's below are for Slimming world Extra Easy plan.